My Vision:

Personal wellness coaches typically meet with their clients on an ongoing basis to work toward a specific personal goals. Before you enter into a relationship with a wellness coach, identify what area of your life you would like assistance with. For example, if you struggle with spending, your coach may have you outline your financial goals and track your expenses for a few weeks to identify patterns and areas for improvement.

A wellness coach can help you: 

 * Understand your spending habits.

* Create a budget.

* Outline a financial plan.

* Understand the emotional components of dealing with money.

* Learn how to establish an emergency fund.

* Manage debt. 

* Understand life situations